The Senior Chemists Committee hosted a yoga and meditation event at the University of St. Thomas on Saturday, June 29, 2024. The session was conducted by Heartfulness.org. Ms. Roopa Naras who is a full time software professional and also a certified yoga & meditation trainer lead the chair yoga & meditation. Dr. Venkat Madabusi who is a fellow ACS Emeritus member and also a meditation trainer helped with questions the participants had. The program started with a few stretches followed by chair yoga & Heartfulness meditation. Participants discussed about how just a few minutes of meditation could help everyone perform better & help keep you grounded. The SCC hopes to offer more such sessions to ACS-GHS members in the future.

L to R: Reggie, Venkat, Roopa, Corrin, Catherine, Carolyn, Peter & Simha.